For many, the holidays are a beautiful time for making memories with friends and family, sharing traditions and exchanging gifts with loved ones near and far...but for just as many...the holidays represent a time of loss, feelings of loneliness and/or inadequency, plates full of social anxiety and boxes of negative emotion tucked every so politely in a mask of holiday cheer. This doesn't have to be you, girl. BUT if it is, you are NOT alone in this space. Welcome to "Help for the Holidays"...random tips and tricks from us and others like us to help you not only get through the awkward moments, but maybe even, enjoy them.