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Free Tools & Resources

Below, are some fabulous resources I've either written or stumbled over...all designed to help you get your groove back...even before you have purchased a thing!  There are also a ton of great resources tucked under the "Guides" section of our fun & friendly Facebook groups, but here are just a few to get you started:


A short booklet that defines 5 major fears that can be holding you back from living a joy-filled life and how to kick those fears in the face.

Slow your thoughts and let your mind wander while you enjoy this creative form of meditation.

When was the last time you did a soul-check?  Here is a wonderfully easy to navigate worksheet to help you prompt the necessary self talk you need to start showing up as your most powerful self.


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